John Parkinson
Senor Chef
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Ingredients
- 1 lb. linguine, cooked according to package instructions
- 1 lb. large shrimp, peeled and deveined
- 15 pieces mussels, cleaned
- 12 pieces clams
- 1/2 lb. bay scallops
- 1/2 cup chopped plat leaf parsley
- 1 small yellow onion, minced
- 1 teaspoon minced garlic
Directions
- 1 lb. linguine, cooked according to package instructions
- 1 lb. large shrimp, peeled and deveined
- 15 pieces mussels, cleaned
- 12 pieces clams
- 1/2 lb. bay scallops
- 1/2 cup chopped plat leaf parsley
- 1 small yellow onion, minced
- 1 teaspoon minced garlic
Nutrition
Amount Per Serving | Total | Daily Value |
---|---|---|
Cholesterol | 210mg | 70% |
Sodium | 2160mg | 90% |
Protein | 52g | 25% |
Dietary Fiber | 4g | 16% |
Sugar | 25g | 8% |